Emma Lee

Emma is an editor for Anahana and a soon-to-be graduate of the Master of Science program at the University of Toronto. She graduated with a Bachelor’s in Neuroscience and Immunology at the University of Toronto and has extensive experience in research. She is passionate about learning the science behind health and wellness and hopes to contribute her knowledge to help people live healthier lives. Outside of Anahana, Emma enjoys exploring nature, playing with her dog, and doing arts and crafts.

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Physical Health

What Is Neuroplasticity

Learn about neuroplasticity's origin, types, and use in different populations and how you can rewire your brain to improve plasticity. Key Takeaways Read more

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What is the Parasympathetic Nervous System

The parasympathetic nervous system is responsible for the “rest-and-digest” functions of the body. It becomes more active during times of relaxation... Read more

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What is the Sympathetic Nervous System?

The sympathetic nervous system is responsible for the fight-or-flight response, the body’s reaction to dangerous or stressful situations. It... Read more

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What is the Autonomic Nervous System?

Heartbeats, blood pressure, digestion: these vital functions occur without thought, all thanks to the autonomic nervous system. The autonomic nervous... Read more

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Somatic Nervous System

The somatic nervous system (SNS) is the peripheral nervous system division responsible for all voluntary movement of the body. The somatic nervous... Read more

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What is the Peripheral Nervous System

The human nervous system divides into the central nervous system (CNS) and the peripheral nervous system (PNS). The CNS comprises the brain and... Read more

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What is the Central Nervous System?

You might already know that your central nervous system (CNS) is one of the most critical parts of the body. It sends and receives messages between... Read more