Emma Lee

Emma is an editor for Anahana and a soon-to-be graduate of the Master of Science program at the University of Toronto. She graduated with a Bachelor’s in Neuroscience and Immunology at the University of Toronto and has extensive experience in research. She is passionate about learning the science behind health and wellness and hopes to contribute her knowledge to help people live healthier lives. Outside of Anahana, Emma enjoys exploring nature, playing with her dog, and doing arts and crafts.

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Rest and Digest

Rest and digest is like pressing a reset button and giving ourselves permission to just breathe and be at peace. So, next time you feel stressed or... Read more